The Benefits of Quitting Smoking

There are plenty of reasons to quit smoking. Your heart, lungs, even your finances will see an improvement ! Here are just a few:

 

*Increased Lung Power; Three sure signs of a smoker are wheezing, coughing and shortness of breath. Your lungs are working overtime. Quit, and in 2 to 3 months you'll be glad you did. 

*Save money

*No More Smoky Smell 

*Healthier Looking Skin 

*Decreased Cancer Risks 

*Live Longer; People who quit smoking live longer than those who smoke, because quitting reduces the risk of dying from specific smoking-related diseases 

*A Strong Heart

*Food Tastes Better; Smoking can dull your sense of smell and taste. As you regain your senses after you quit smoking, you’ll notice eating can be more pleasurable. 

*Better Sex; Studies looking at men who smoke have found that they are more likely to have impotence (erectile dysfunction). 

*A Quiet’s Night’s Sleep; Smoking could be the reason you (and your partner) are tossing and turning at night.

 *Freedom; Think about it. Once you’re no longer tied to your smoking habit, you’ll feel a sense of freedom.